Overtime Pay Is Unhealthy

Time and a half or double pay was designed to compensate you for working unreasonable hours. Depending on the rate, it can even make extra hours appealing. That’s a problem. Why?

Money does not actually compensate you for the added stress and sacrifices. Money does not buy you your time back. Money does not keep your health in check or award you sleep at night. Overtime pay does not give you your life back. So what’s the point? Just call it a day and go home.

Only work as many hours as you need to get the job done well enough. Do not be seduced by the extra cash to compromise your well-being. You’ll burn out, and it will not be worth it long-term. Cut yourself off, quit for the night, and come in fresh the next day. It is the only sustainable course of action.

The Insolent Stress Multiplier

Stress is exacerbated by meaningless shit. Forgive my French. But really, we annoy ourselves further when we realize our stress is unfounded in petty problems. Day to day, we face insignificant issues that rile us: spilt milk, car horns, typos, dropped calls, loose change, disorderly management, broken fax machines, failed communication, and missed deadlines.

Few things are life or death; none of these problems are mortal. So why do they matter? Why do we strain our bodies with these issues and preoccupy our minds? Will it really matter in five years?

Learn to laugh at meaningless shit. Turn stress around as soon as you realize it won’t matter long term.

Give It Your All?

I respect people who devote themselves completely to a project or job. Without question, giving it your all usually awards you a competitive edge. But I worry about the limited investment driven people are able to make in other parts of their lives. If you invest 100% of your energy (and time) into a project, what is left for family, friends, or your own health? What about your personal life goals?

On this planet, we only have 23 hours, 57 minutes, and 4.1 seconds in a day. If you spend 18 hours working on your project, when will you see your children? When will you sleep or exercise? And when will you have time to chisel away at your hobby? For those of you who are working for the money, do you have time to spend or even manage the money you do make? If not, what’s the point? What’s the point of working that hard anyway? To do better? If your job is the most important thing in your life, then why let family or anyone else distract you? What’s the point?

I am all for investing yourself in your work. I work very hard myself. But I draw lines and live by rules. I will not let my job, or any project for that matter, take time away from my dreams. And I am actively optimizing my life to make more time with friends, family, travel, and personal projects.

Inventory your “all” and decide where best to map your energy and time.

Daily Dose of Peace

Dr. Craig Ormiston recommends one dose of peace everyday. Ten minutes where you can sit back and breathe. Lay down. Close your eyes. Silence your phone. Clear your mind. Remember that you are alive. I suggest resting in the grass, staring into the sky. Take a break when you’re overwhelmed, when you need it the most. Work can wait. Chores can wait. People can wait.

Re-center your energy. It’s important.

Pretend to Have a Good Day

If you’re having a bad day, lie to people and tell them you’re having a great one. Make a joke about it. Pretend like you are having the best day of your life. Frame a smile on your face. Laugh. Make fun.

Before you know it, you’ll be having a great day.

It’s all about attitude.

A New Form of Independence

First page of Constitution of the United States

Thomas Jefferson swore “upon the altar of god eternal hostility against any form of tyranny over the mind of man.” The United States of America was formed against the tyranny of dictatorship, a dictatorship that ruled over life, thought, and the soul. We celebrate our Independence from that dictatorship today.

Two hundred and thirty-five years later, we face a new form of tyranny — one less obvious and far more dangerous than the kings of old. Those tyrants ruled with pain and fear. We knew who they were and hated them for it. Today’s tyrants rule with something far more deceptive, manipulative, and resourceful: money. We have all been sold on the value of profiteering by our teachers, parents, media, and leaders who define success by the dollar. We have been raised with the drive for wealth. Money clouds our minds. Greed, our sin; the masters of Greed, our tyrants. And we are only making it worse.

As organized now, few (if any) businesses are democratic. Corporate structure is not unlike an Empire of old: a company’s Founder and/or CEO, its king; the Board of Directors and Executive Officers, its appointed officials; the Shareholders, aristocratic citizens with stake but marginal influence; and employees, the ruled. In this model, citizens do not have the power. Individuals hired into a company have little say in its operation, for fear of being fired; they are predominantly slaves to the will of the Owners.

We are servants, and they are our kings. We buy their products. We work for them to put food on our table. We hustle soulless moderate-wage jobs to cover health, rent, insurance, college loans, and car payments. We are dependent on corporations, so much so that our government twists our tax revenue to bail them out in time of need. And we do nothing to organize against them. Unions barely scratch the surface and have lost traction. Businesses continue to accumulate wealth and are now more powerful than ever before. Profits are going up while jobs and salaries are going down. Large corporations, wealthy elite, and corporatist officials are stockpiling cash to muscle, bribe, and buy us into their profit margins. Money dictates our electoral process. Personal and public debt is higher than ever. Millions of Americans and their freedoms are trapped in a ruthless money game.

Capitalism itself cannot be condemned because it is a free person’s right. And it shall not be blamed. But like all rights, the freedom to economize can be abused. It has been abused. Some organizations, namely conglomerates and banks, have become more powerful than the governments they are legally filed under. In 1999, the United States empowered commercial banks by allowing them investment banking privileges and stake over corporations. Many governments, including our own, are now indebted to, and therefore leveraged by, financial institutions here and abroad. World power now lies in the hands of those with capital wealth and to whom others are indebted. And we gave them that power: corporations are recognized by our laws as living entities with individuality. Unlike real human beings, however, we recognize companies as immortal. Businesses have been granted deity status under our laws. We write about, study, subscribe to, and praise them like prophets. Conglomerates are now our Gods.

Money is not holy, nor is it human. We cannot revere it above the human spirit. Greed now rules over the mind of man, and it must be defeated. However, declaring independence from greed will not be as easy as sailing to a new continent and bleeding the enemy dry. It will take a revolution. It will take an aggressive and confident democratic mass movement against corporatism.

The battle should not be between left and right, for that is a political cage match staged by elitists looking to turn a profit on the cultural war effort. No, the battle should be between corporatists and anticorporatists. Between the greedy and the charitable. Between profiteers and humanitarians. We can experience radical human progress in our lifetimes if we look past regressive profitability cycles to make more human investments. Our civilization could “go green” if natural resource and vehicle companies stop holding back in an effort to perpetuate profits. Our civilization could visit other worlds if investors looked past whether interstellar travel was a “good investment.”  Our civilization could cure countless diseases and save millions of lives if pharmaceutical companies shake their unfounded fear of putting themselves out of the drug business. Our civilization could do so much more if greed wasn’t tugging the reins.

We must wake from denial and the status quo and stand up to established powers. We must respect ourselves and each other. We must not rely on elected officials, for legislative processes are too slow and cumbersome for meaningful change. We must protect and better-educate our impressionable youth. We must reorganize our economy to respect different kinds of intelligence and education. We must empower leaders and businesses organized for efficient democratic progress. We must not lecture our friends, but instead inspire them to stand up to their jobs and their bosses. We must see the dollar as the enemy and look past our own checkbooks. And we must support each other in brotherhood and community.

Let us band together and see to it that our freedom survives through the night.

We are America. We are free. Happy Independence Day.

With Love

Embrace people as if you may never see them again. Because, well, who knows? You might not. Better to live too much love than regret not living enough.

Warmth, compassion, and heart bring people together.

Live honestly and with love. Life is better that way.

Internalize Your Goals

What’s the point of telling people your goals?

You could tell to collect feedback or talk it out. But do you really want to risk someone dissuading you or talking down? It could hurt your goal.

You could tell to seek praise. But you haven’t succeeded yet, so what is there to praise? Few people in your life will really care enough to give you the glowing support you are looking for. The lukewarm response might put you down and choke your inspiration. It could hurt your goal.

You could tell to keep people updated or manage expectations. But what if your plans conflict with the interests of others? They might try to talk you out of it. If you mislead others with your plans and then fail, you can damage your relationships. The pressure and uncertainty can bog you down. It could hurt your goal.

You could tell to have others hold you accountable. But what stake do other people really have in your goal? Are they reliable? By passing off accountability for your goal to another person, you pass off responsibility for your goal and distance yourself from it. It could hurt your goal.

Think hard before sharing your plans with others. Depending on who you are sharing with and the reason why, it could be a good idea – or it could be fatal. I am often guilty of sharing my plans without purpose, and I am beginning to notice effects.

By telling other people, you separate yourself from your goals (as if you already accomplished them … but you haven’t). You only make it harder for yourself to succeed.

The Time Management Paradox

Spending your time wisely and time management are two completely different things. All of us want to make the best use of our time. Some people are better at it than others and do so naturally. Spending time wisely can be an intuitive art. But without some system for tracking or assessment, intuitive time spenders really have no idea whether or not they are optimizing their time in the best way possible.

Time management helps time spenders keep track of their time utility. By creating sorting and tracking systems, you can get a really strong insight into the way you live your life.

The ironic paradox? It takes time to manage your time. Setting up spreadsheets, data input, note-taking, categorization, calendars, chronicles, time-sheets, reading, reports, etc. Depending on how accurate you want to be, you might even waste time while “managing your time.” I am guilty of this. I know many people who are.

It will take passive tools – perhaps in our phones, browsers, and cars – to help us better-understand our lives without wasting precious time.

Attitude Upon Completion

Nothing will ever be perfect, so get used to it. You can always do better. But you will make yourself sick and depressed chasing perfection through life. And you will pain the people who support and work hard for you.

Look back on your accomplishments and accept that you did your best work. Wear a smile on your face and offer thanks to anyone who helped you out.

Do not settle for less than amazing work. But be careful striving for more than that.

Perfection may be the path to ruin.