Why Fudge Your Own Numbers?

Data is good and can be very useful. Manipulated data is bad and can hurt you. What’s the point of collecting information in the first place if you’re going to mess with it? Your method of collection isn’t as accurate as you would like? You must stand behind the data you collected so far and move forward with another method instead. By adjusting numbers you’ve collected, you are misrepresenting the method or formula. Ethically better, I think, to publicly acknowledge a broken metric than stand behind massaged lies.

If the numbers are not for you and instead for someone else (boss, investor, customers, etc.), get to the bottom of why you want to change the numbers. If you feel the data misrepresents your business or project and worry that the numbers might throw you under the bus, it’s important to push back against the people asking for them in the first place. Again, better to admit a broken method than stand behind numbers that aren’t true. Honestly, I can think of no situation where it is ethically or practically appropriate to manipulate data you collected. It’s fine to do that in a budget or estimates, but actual cold hard data should not be toyed with. No one can learn anything from our lies except for the person with something to hide (or of course until the truth is revealed – don’t put yourself in that situation).

Be honest with yourself and your numbers. Don’t lie. Try a new formula instead.

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Leaving A Data Legacy

I would love to know how my grandparents lived their lives half a century ago. Now that all but one have passed, I’m left with only a few pictures and stories. While there may be a Big Fish fantasy charm to the finite amount of information I have, my curiosity endures.

FoursquareI finally adopted Foursquare in January and checked in nearly a hundred times since. To this day, I struggle to find direct utility in the service (beyond specials, which I have never successfully used). That said, I am a data nut. I appreciate the value of collecting information on my life, whether I do anything with it or not. I’m too lazy to keep a journal, so social and location services help a lot. Despite the fact that my data may be used to serve the gains of others, I (perhaps naively) trust that these services will evolve to capture and interpret the nodes of my life back to me and all who follow.

I am of the camp that sees big data not as a violation of personal privacy, but as a path to building a data legacy. I don’t presume to become wildly famous and expect the world to care what I ate for breakfast yesterday. No, I mean to say that I want to leave slices of history for my children and children’s children to better understand me and the times I live in. Does anybody really care that I had Pad Thai for lunch yesterday? Fuck no. But the next generation might appreciate a rich data set on American dining habits and dietary evolution. My grandchildren might appreciate that Pad Thai is one of my favorite dishes.

Like donating your body to science, I want to donate the computed history of my life to the next generation of sociologists, historians and nostalgics. I want my grandchildren to have access to anything they could possibly want to know about me and learn from my mistakes. We all have an opportunity like never before to contribute to the nuance of our generation’s history books.

So, in spite of all this privacy hooplah, I will continue to check in and contribute to big data through applications and organizations that lend to a long shelf life and value for greater societal context.

The Time Management Paradox

Spending your time wisely and time management are two completely different things. All of us want to make the best use of our time. Some people are better at it than others and do so naturally. Spending time wisely can be an intuitive art. But without some system for tracking or assessment, intuitive time spenders really have no idea whether or not they are optimizing their time in the best way possible.

Time management helps time spenders keep track of their time utility. By creating sorting and tracking systems, you can get a really strong insight into the way you live your life.

The ironic paradox? It takes time to manage your time. Setting up spreadsheets, data input, note-taking, categorization, calendars, chronicles, time-sheets, reading, reports, etc. Depending on how accurate you want to be, you might even waste time while “managing your time.” I am guilty of this. I know many people who are.

It will take passive tools – perhaps in our phones, browsers, and cars – to help us better-understand our lives without wasting precious time.

Tips for Blogging Daily

  • Never miss a day.
  • Keep it short. Easier to write, easier to read.
  • Identify problems and propose solutions.
  • Keep a Google Doc and/or mobile notepad full of ideas for posts.
  • Save emergency posts for days you don’t have time to write.
  • Make it easy for readers to find old posts. Archives, “Older Posts” link, etc.
  • Know your audience. Figure out who is reading your writing.
  • Track traffic. Google Analytics, baby.

More in the future as I learn more.

Why I Journal And You Should Too

Journaling is not exclusive to gossipy, hormonal teenage girls.  Leonardo da Vinci journaled, why can’t you? By putting thoughts on paper, you see them differently – you develop pseudo third-person perspective to the inner-workings of your own mind. If you document life’s ideas, experiences and feelings to review later, you gain unparalleled insight into your own life. Journaling can be a qualitative method for tracking personal progress. With notes frozen in time, change is extremely easy to identify. A journal reminds you that you are always growing – and that you will continue to grow despite how stagnant life may feel now.

Journaling does not have to be complicated. I email myself often so that I can search it later. You should not waste time checking spelling or grammar (especially when you journal drunk, the entertainment can be priceless). Get out of your head, preserve this moment in time. You will thank yourself later.

How to Track Your Sleep And Earn A Better Night’s Rest

The key to a higher quality life is through self assessment. To improve performance, break habits and adjust personal behavior, one must quantify his or her life with gadgets, apps and spreadsheets that help track personal trends and identify areas for improvement. I am very much on board with the Quantified Self school of thought. I maintain spreadsheets galore.

I have never been able to track my sleep in spreadsheets. Why? Well, because I am asleep.

Enter Sleep Cycle Alarm Clock. My friends Drew and Nicole introduced me to this rather handy iOS application that graphs your sleep phases. Place your iPod or iPhone on the bed next to you at night and the accelerometer will monitor your every move to determine which phase of sleep you are in. The main purpose behind the app is to wake you during your lightest sleep phase where you feel rested and relaxed (in a specified time range rather than a hard alarm time), but I have found it more useful for the sleep graphs.

Sleep Cycle Graph

Above, my graph from Friday – went to bed at 1:40am, woke up at 9:59am and slept a total of 8 hours and 19 minutes (believe it or not, college friends – I actually sleep now!).

With only a week of data, I can already see trends. I am taking notes on pre-sleep activity, successful bed times, successful waking times and more. Apparently, a glass of wine within an hour of bedtime has helped me to sleep quicker. Uh oh!

Keep track and you can unlock self improvement.