Hollywood is notorious for failed marriages. Why? To succeed in this town, you need to give it your all. Eat, sleep, breathe entertainment. Might sound fun on the outside, but it’s hell on the inside. In one year alone, I’ve seen families shattered, relationships severed, possessions seized, and health jeopardized. It’s the name of the game out here. When you’re working 14 hour days and competing with hundreds of extremely talented people and projects, how the hell can you do anything else with your life?

Outside the movie business, lifestyles are not nearly this extreme. Still, I hear horror stories of workaholics compromising their personal lives to submit to their jobs. Whether you are working 16 or 60 hours per week, it is important to separate your job from the rest of your life. If you do not, work can consume you. Depending on how you handle pressure, it may even destroy you.

When you come home at night, forget it. Stop thinking about your day. Leave it all behind. Worried you’ll forget where to pick up in the morning? That’s what to-do lists are for. Have a job where you are responsible for grading or reading or reports that need to be done outside of the workplace? Find another place to do them. Just do not bring them home. Do not bring your work home.

The level of stress work carries can hurt you, hurt your families, and hurt your friends. No one likes spending time with a wreck. And most people get bored with a wreck that drones on about his or her job. There’s more to life and the world than your job. You become really one-dimensional when that’s all you care about.