You graduated college. Time for the real world. The bills, the loans, the career, and perhaps even children. Life gets difficult, responsibility escalates. You need help now more than ever. But wait – where did all my friends go?

Being twenty-something can be a very lonely experience. Why? All of your peers are preoccupied with the real world, too. They are all busy reconciling jobs, covering the bases, relocating, soul-searching, starting families, and planning for futures yet unseen. You are not alone. But you are alone.

Some adults never recover. They never find a social life again. The burdens of adulthood consume and defeat an otherwise fruitful, interpersonal existence.

That does not have to be your fate. All twenty-somethings suffer relatable woes. Why not help each other? Revisit an old relationship once every day. Rebuild your support group. Make a habit of staying in touch weekly. Get out of the house at least two weeknights every week. Get out of your own head as often as possible. If it is too difficult to meet new friends, re-meeting old friends can be much easier. You do not have to be alone. But only you can take action; do not wait to be called.

Pick up the damn phone.